Corporate

Do any of these sound familiar?...

• Feeling stressed and anxious because there's not enough hours in the day?
• Find yourself getting headaches or backaches from being slumped over your desk too long?
• Spend a lot of time standing and walking and suffer from aching legs and feet?
• Feeling overloaded and can't think clearly?
• Or maybe you just want to reward your team for a job well done?

In today's world, more and more people are feeling the effects of stress, whether it's origins are at home or in the workplace, it's effects are becoming more apparent and impact not only the wellbeing of an individual, but also the efficiency and profitability of their work as a result!

Stress can manifest itself in a range of symptoms from headaches and tension to more serious illnesses like muscle fatigue and even depression, which often result in periods of absence from work. The workplace is changing and in order to keep pace, employers need to find strategies to address and counteract these changes. An investment in the preventative health of employees can pay dividends in improved performance and morale.

Research shows that healthy, happy employees are more focused, efficient and therefore productive, and performance improves as a result. With continued care, stress related problems such as tension, back aches and fatigue can be prevented and everyone benefits from increased profits. Plus, unique perks such as these within the workplace can help with staff retention!

At Mind Body & Sole, we offer a range of 5 intensive treatments perfect for the workplace as they require just a quiet room and space for a chair or couch;

The Essential Facial - for when you need a boost and a bit of pampering

Indian Head Massage - for deep relaxation and stress relief (good for headaches).

Thai Foot Massage - revitalisation for those aching legs and feet

Back Massage or seated Acupressure - To loosen those knots and ease away aches and pains.

Reflexology - For a more holistic approach to overall health and wellbeing.

If you can't spare the time for a 30 min treatment or maybe you'd like to trial the idea in your workplace first, then why not consider a taster session. Click here for an example of our 15 minute mini therapies.

...and that's not all, we offer generous corporate discounts for group bookings so tell you friends and colleagues and talk to the boss today! You deserve it!